Our Intense Treatment program provides a safe and supportive space for individuals navigating anxiety, depression, or the lingering effects of trauma. Rooted in evidence-based practices like Acceptance and Commitment Therapy (ACT), the program blends psychoeducation, group process, and skills training to foster resilience, connection, and hope. With multiple sessions each week, participants gain both structure and flexibility, allowing them to pursue healing while maintaining work, school, or family responsibilities.

This program is a good fit for adults and young adults who need more support than traditional weekly therapy offers, but who do not require inpatient care. Many participants are seeking to break cycles of avoidance, strengthen coping skills, and live more fully in alignment with their values. Whether you are stepping down from a higher level of care, stepping up from outpatient therapy, or simply seeking a stronger foundation, our team is here to meet you where you are.

Each week, participants are supported through a consistent rhythm of care that blends both structure and flexibility. You will take part in four group sessions where you can connect with others, share experiences, and practice new skills in a safe space. Alongside this, you will meet for two individual sessions focused on your personal goals and deeper therapeutic work. To further strengthen progress, you’ll receive two coaching sessions each week that reinforce coping strategies, accountability, and practical tools for daily life. As treatment progresses, aftercare support is also provided to help you maintain the growth you’ve achieved and successfully carry these skills into your everyday routines.

If you or a loved one are interested in learning more, we invite you to fill out our confidential inquiry form. Our team will connect with you personally, answer your questions, and help determine if the program is the right fit for your needs. You don’t have to walk this journey alone—healing and hope are possible, and we’re here to support you.